Women’s Lifestyle Expo brings you the top 5 self-preservation rules every woman should know

A young girl has a far greater chance of being raped in South Africa, than learning to read. This horrific statistic brings home the reality of the country’s violent crime, specifically against females, and it’s time for every woman to act. This is why Mark Grobbelaar, founder of Women INpowerment (WIP) will be on hand to get you ‘boxing smart’ at this year’s Women’s Lifestyle Expo – brought to you by FMI – taking place at The LookOut on the 11-13 October 2019 After the rape and attempted murder of Alison Botha in 1994, her close friend, Mark Grobbelaar, was driven to make a difference…and so he developed WIP: “South Africa is the rape capital of the world with one woman raped every 20 seconds. Women need to get INpowered so that they don’t become yet another victim,” said Mark Grobbelaar. “WIP is an extremely simple yet remarkably effective self-INpowerment system that has been designed specifically for women.” Mark has outlined his top 5 rules for self-INpowerment: 1. Be prepared Every woman I’ve ever spoken to, when asked the question, ‘What would you do if you thought you were going to get raped or murdered?’ has either said: ‘I don’t know’, or ‘I think…’. As a woman, you need to learn to immobilise a man even twice your size before finding yourself in that situation. Be prepared. 2. Never underestimate anyone Just because a man – or woman – might seem physically less dominant than yourself, it’s important not to assume you will have the upper hand. We also often feel a social responsibility to take a more lenient approach with strangers, rather than risk a socially awkward situation. If you don’t feel comfortable, get